Thursday, August 11, 2016, 5:30 pm until 6:45 pm 34 Main Street, Montague, MA
EARLY BIRD Registration is Open for "Yoga Essentials for a Strong Practice" - Summer Yoga Series at The Montague Common Hall
What is the recipe for a Strong Yoga Practice? Prepare an open mind, pour in 1/3 strong understanding of correct alignment, add 1/3 strong core to help hold Yoga postures safely and effectively, mix in 1/3 strong framework for a home Yoga practice, blend well, fold in some breathing and relaxation techniques to help calm and focus the mind, sprinkle with humor and inspiration - and there you have it! Learn to use this simple recipe to help you re-charge your batteries, unwind the body, and build strength and balance in body and mind. The course is developed with beginners and advancing Yogis in mind, but seasoned practitioners will benefit greatly by bringing an open mind and curiosity, and refining their practice.
TO LEARN MORE AND TO SAVE $20 CLICK HERE: www.sunessenceyoga.com/summer
This is a really great opportunity to Kick-start and refine your Yoga practice, right here in your neighborhood. Don’s miss it!
PLUS - 15% of your fee will directly benefit The Montague Common Hall - helping maintain this historic building for all of us to enjoy. So, you can DO WELL AND DO GOOD at the same time!